Extra Time - Visualisation and imagery

In this Extra Time edition of the The Inner Huddle Perry discusses how visualisation and imagery can really help players focus, especially those that suffer with performance anxiety or nerves. Very powerful stuff! 

 

 

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www.perrycocking.com 

The topic is taken from a chapter in Perry's new book - Did You Win, Did You Score...? How to help your child succeed at football and life. 

Available on Amazon:
http://tinyurl.com/NewBookDetails