Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems, Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.
Connect with Dr Mark Cheng
Website | https://www.drmarkcheng.com/
Instagram | https://www.instagram.com/DrMarkCheng/
Twitter | https://twitter.com/DrMarkCheng/
Facebook | https://www.facebook.com/DrMarkCheng
Youtube | https://www.youtube.com/user/DrMarkCheng
K3 Combat Movement Systems | https://k3combat.com/
Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S
Help support the podcast by visiting our sponsors:
Ancestralsupplements - Grass-Fed Colostrum
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OneFarm Formally (Waayb CBD)
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Connect with Kyle Kingsbury on:
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Subscribe to the Kyle Kingsbury Podcast
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Stitcher | https://bit.ly/2DzUSyp
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Show Notes
Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline
Pavel Tsatsouline Books | https://amzn.to/366lgu0
The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu
Do Brain training games actually do anything? | http://bit.ly/2NH2bbo
The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/
Tai Cheng | https://amzn.to/36bbhUj
Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw
#316 Circling and Dialogos w/ Guy Sengstock
#315 Artificial Intelligence to Innate Inteligence w/ Zachary Hanson
#314 Blood Flow Restriction, Believe The Hype! w/ Dr Mike Debord
#313 A Much Overdue Update w/ Drew Canole
#312 Perpetually Seeking Truth w/ Matt Maruca
#311 Neurohacking Longevity w/ James Schmachtenberger
#310 Red Meat Is King w/ Diana Rodgers
#309 Education by Design w/ Hannah Frankman
#308 Optimize Like a Pro w/ Andrew Herr
#307 Tapping Into Nature to Heal and Grow w/ Matt Roeske
#306 Psychedelic Schismogenesis w/ Robert Forte Part I
#305 Finding a Path Forward w/ Jonny Wilson
#304 Get Involved In Your Food Supply w/ Joel Salatin
#303 Tuning Your Nervous System w/ Justin Frandson
#302 Teachings From a Sex Witch w/ Layla Martin
#301 Solocast - Plant Medicines At Large
#300 How Regenerative Are We? w/ Daniel Firth Griffith
#299 Transitions in the Game of Life w/ Joe Hawley
#298 Laurel Airica
#297 Performance While Fasting w/ Geoff Woo
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