36 // Why Being Busy Is Triggering Your Anxiety : The Truth About Time

Welcome back, Wellness Warrior!

 

OKay, this is slightly embarrassing that this is an episode on TIME and I recorded it TWICE and it took TWICE as long to edit. Ha!! I think it’s all the enemy, because we all need to hear this one! 

 

So today we are going to play a little game called lies and truth. 

I'm going to share 3 very common phrases we say often and hear often and detemine whether we are speaking lies or truth. 

Because little reminder we want to speak life and truth over our lives and our families lives. 

 

Are you ready to be honest about time….it’s the hard truth today! 

 

Let’s go to battle!! 

 

And don’t forget, after listening to today’s episode, come over to the facebook community and share your courageous actions (homework) https://bit.ly/holistichacks

Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝

Shalom Shalom, 

Xx, Shan

P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors,  together! 

_______________________________

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.