Ep. 14 - Embrace Discomfort

Ascent Life Ep. 14 - Embrace Discomfort

 

Welcome to Ascent Life LIVE, I’m your host, R. Brandon Long, here with the mission to inspire 1 million people a day to live their best lives, and be the best version of themselves. That is living an Ascent Life

 

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Ep. 15: Fly Eagles Fly with INNER EXCELLENCE

 

The Philadelphia Eagles dominated play in last night’s Super Bowl, and the book Inner Excellence even made the camera’s. They showed Philly wide receiver, AJ Brown with the book. Later when asked about it, Brown said, he didn’t need the book last night, his teammates were just giving him crap. 

 

But, the book made an appearance, and the Eagles won the Super Bowl. First, weekly updates on my Fitness & Finance goals: 

 

WISDOM FROM THE PAGES: Diving into Chapter 5 of Inner Excellence: Code of the Samurai My takeaways: Embrace discomfort