Welcome to The Radiant Life® Podcast - today we are talking about Intrusive Thoughts! We all have them and it's time to really take control of the thoughts going on in your head that do not serve you!
In today's episode I cover:
What intrusive thoughts are
What can cause intrusive thoughts
Conditions intrusive thoughts can lead to
8 Tips + ways to overcome Intrusive thoughts
My 3 Step System to overcome thoughts in the moment!
When you can become a master of your mindset and take control over your thou...
Welcome to The Radiant Life® Podcast - today we are talking about Intrusive Thoughts! We all have them and it's time to really take control of the thoughts going on in your head that do not serve you!
In today's episode I cover:
- What intrusive thoughts are
- What can cause intrusive thoughts
- Conditions intrusive thoughts can lead to
- 8 Tips + ways to overcome Intrusive thoughts
- My 3 Step System to overcome thoughts in the moment!
When you can become a master of your mindset and take control over your thoughts vs. them controlling you, you become UNSTOPPABLE!
Grab a journal and take notes because this is a good one!
Hope you enjoy!
xoxo,
Tatiana
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On this show, Tatiana teaches all things around mindset, subconscious mind, manifestation, spirituality, law of attraction, building your intuition, tapping into your purpose, breathwork, regulating your nervous system and how to create the most positive, happy, fulfilled life. She is here to show you that you are meant for so much more and is a guide for you to reach that potential. Tatiana is a master NLP mindset coach, spiritual teacher, manifestation expert, energetic alignment business mentor, breathwork facilitator, top-rated podcast host, intuitive, passionate little latina from Boston, Massachusetts now living her best life in South Florida. She helps soul-driven women, entrepreneurs, empaths and lightworkers who know they are meant for more steps into their true power so they can fulfill their purpose and manifest a life they dream of. Her coaching and teaching style is unique, as she combines her knowledge and experience with neuro-linguistics programing (NLP), the subconscious mind and reprogramming, spiritual and personal development, law of attraction, quantum physics, breathwork, energetics and spiritual gifts to inspire you in your healing and evolvement journey. So that you can make massive leaps in your life and feel the abundance, success and happiness that you are worthy of!
You deserve to have all your heart's desires and she is here to show you how!
✨ It’s time to stop dimming your light and to shine bright and create your Radiant Life! ✨
** If you are loving the content here I would LOVE it if you left the podcast an iTunes review to keep the good stuff coming!! Please take a screenshot of your review before submitting it and email me at tatianacoutocoaching@gmail.com - so I can send you a private Manifestation Meditation I have created in exchange as a thank you!
✨ It’s time to stop dimming your light and to shine bright and create your Radiant Life! ✨
