In this episode, I'll share a few ways to help you shift out of work mode and into "Summer Mode" - because, let's face it, it's a lot easier said than done.
Resources:
The Resilient SLP Monthly Workshop
FREE Resources
JessiAndricks.com
3 Ways to Have a Better School Year
Small Changes Can Create Big Shifts
5 Myths About Gratitude
One SLPs Journey through Stress and Illness
Connect to Your"Why" as an SLP: Interview with Phuong Lien Palafox, MS, CCC-SLP
Using a Gratitude Journal to Help SLP Stress
How SLPs can use a Trauma-Informed Approach to Stress
Leaving the SLP Field to Pursue Your (Other) Dreams
Stop Second Guessing Yourself as an SLP
How to use Journaling to Enhance Self-Awareness
SLP Stress Management Podcast Season 2 Episode 4: Infusing Your Mindfulness Into Your SLP Work and Life
SLP Stress Management Podcast Season 2 Episode 3: Managing Your SLP Stress in Grad School and Beyond
SLP Stress Management Podcast Season 2 Episode 2: When you love being a School SLP but want to quit the schools
Season 2, Episode 1: Turning Your SLP Stress Into Something Good with Marisha Mets of SLPNow
SLP Stress Management Podcast Episode 12: The Truth About SLP Work-Life Balance
SLP Stress Management Podcast Episode 11: Do SLPs Suffer from Chronic Stress?
SLP Stress Management Podcast Episode 10 - (Special) SLP Stress Management for When Your World Gets Turned Upside-Down
SLP Stress Management Podcast Episode 9: Why is Meditation Helpful for SLPs
SLP Stress Management Podcast Episode 8: What to Ask Yourself Before Quitting Your SLP Job
SLP Stress Management Podcast Episode 7: How and Why to Start an SLP Gratitude Journal
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