Thought patterns that keep us from living in the now...by John and Amy Meyer

Thoughts. Everyone has them. But did you know that throughout our lives thoughts will either become etched on our souls and remain there or they will simply pass by and leave?

Whether they are good or bad, thoughts can keep us paralyzed to the past or even the future. The key is to cultivate a mind that is always present. Why is that so important? Because in the now moment, anything and everything is possible.