68. Taming Anxiety with Heather Love

2023-06-06

If you suffer from anxiety, or know someone that does, you’re going to want to tune in to today’s episode. I walk you through how to identify where anxiety falls on a scale of 1-10 so that you can feel confident knowing that not all anxiety is created equal. In this episode, you’ll get 30 tips on how to knock down your anxiety or get rid of it in that moment altogether. If you’ve wanted help but have avoided taking medication, these 45 minutes could change your life. Connect with Heather on Insta...

If you suffer from anxiety, or know someone that does, you’re going to want to tune in to today’s episode.

I walk you through how to identify where anxiety falls on a scale of 1-10 so that you can feel confident knowing that not all anxiety is created equal.

In this episode, you’ll get 30 tips on how to knock down your anxiety or get rid of it in that moment altogether. If you’ve wanted help but have avoided taking medication, these 45 minutes could change your life.

Connect with Heather on Instagram:

https://www.instagram.com/iamheatherlove/

Get your FREE PDF on Tips to Tame Anxiety HERE https://view.flodesk.com/pages/64381862e2e34adfdd842be6

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