Body Affirming Yoga With Gillian McCollum

Is yoga part of your healing practice?

 

In this episode, I had the pleasure to connect with Gillian McCollum, an anti-diet food, body freedom coach and body positive yoga teacher whose mission is to help women find lasting peace and freedom with food and their body.

 

This episode was FIRE. We talked about the impact of diet culture in mainstream yoga, the power of body affirming yoga in healing and how we can start incorporating yoga in our healing journeys.

 

 

Gillian energy is so contagious. It was such an honour to bring her genius on the podcast- can't wait for you to listen 

 

 

You can connect with her  on her website, on instagram @gillianmccollum or on Facebook: @foodandbodyfreedomcoach

 

 

If you are ready to start your own healing journey, join my free class to learn my step-by-step method! This is a FREE class where you will learn exactly HOW you can DITCH diet culture and have complete food freedom! join now for free