Spirit Led - A Monthly Kriya Yoga Podcast
Religion & Spirituality
In this episode of the Spirit Led podcast, Arianna Ceroni took us on a rich exploration of being conscious in daily life and how to:
Stay tuned until the very end for a special gift from Arianna, her chanting of the Pavamana Mantra.
About Arianna Ceroni
Arianna is an Excellence-certified yoga teacher and an ordained Kriya Yoga Minister with a degree in the Science of Language. Specializing in Indovedic philosophy, pranayama, and harmonizing yoga and meditation with a scientific approach, Arianna's passion lies in creating a holistic approach to wellbeing. Her classes, held in Italy and the United States, seamlessly weave together diverse disciplines spanning physical, mental, and spiritual dimensions.
From the Bṛhadāraṇyaka Upaniṣad, Arianna gifts us the profound Pavamana Mantra:
असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्माऽमृतं गमय ॥
asato mā sadgamaya,
tamaso mā jyotirgamaya,
mṛtyormā'mṛtaṃ gamaya.
From falsehood lead me to truth,
From darkness lead me to light,
From death lead me to immortality.
Episode Links
Center for Spiritual Awareness - https://www.csa-davis.org
Connect with Arianna Ceroni on Instagram
@ariannaceronishankari
@self.awarenessacademy
28. Understanding the Mind - Practical Kriya Yoga
27. Patanjali: Karma, the Gunas and Ayurvedic principles - Practical Kriya Yoga
26. Patanjali: Living Effectively - Practical Kriya Yoga
25. Patanjali: What is Yoga? - Practical Kriya Yoga
24. Patanjali: The Nature of Samadhi - Practical Kriya Yoga
23. Patanjali: Achieving a Luminous State of Mind - Practical Kriya Yoga
22. Making Progress on the Spiritual Path - Practical Kriya Yoga
21. Understanding Karma - Practical Kriya Yoga
18. Advanced Pranayama - Practical Kriya Yoga
17.Using Creative Imagination - Practical Kriya Yoga
16.Our Sacred Life - Practical Kriya Yoga
15. Neurofeedback and Spiritual Development - Practical Kriya Yoga
14. Review, Life Purposes - Practical Kriya Yoga
13. Prana (life force), breath, koshas (subtle bodies, sheaths) - Practical Kriya Yoga
12. Timeless Truth for Today - Practical Kriya Yoga
11. Prana (energy, life force) and the Chakras - Practical Kriya Yoga
9. Patanjali: Kriya yoga, obstacles, om - Practical Kriya Yoga
8. Patanjali: Field of Awareness, Mental Processes, Oneness Consciousness - Practical Kriya Yoga
7. An Overview of the Spiritual Path, Vrittis & Vasanas - Practical Kriya Yoga
6. The Guru, Practice and Physiology of Pranayama - Practical Kriya Yoga
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