195: Energize Your Life: The QiGong 40-Day Challenge
Inspired Good Fat Life Podcast

195: Energize Your Life: The QiGong 40-Day Challenge

2024-08-29
Ready to recharge your life? Join host Sherri Richards as she chats with Jill Fischer, Energy Director for Good Fat Life magazine, about the transformative QiGong 40-Day Challenge. Discover how this ancient practice can revitalize your energy, with the flexibility to jump in anytime between September 1st and October 10th. Check it out!   3:04 - The little magic pill called ‘movement’ 6:07 - What is QiGong? 7:40 - Moving energy 12:17 - A QiGong client example 14:29 - QiGong movements 19:05 - The 40 day QiGong  challenge 22:40 - giving and receiving...
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