Episode 12: Trauma and Grief in the C-Suite Pt 3

2024-06-24

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Summary The conversation explores the importance of peer support and creating a culture of empathy in the C-suite. It emphasizes the need for leaders to prioritize their mental health and well-being. The stigma around mental health in the C-suite is discussed, and proactive steps for leaders to take care of themselves are highlighted. The importance of finding a support system, having authentic conversations, and changing the narrative around mental health are emphasized. The conversation concludes with information on how to follow the speakers'...

Summary

The conversation explores the importance of peer support and creating a culture of empathy in the C-suite. It emphasizes the need for leaders to prioritize their mental health and well-being. The stigma around mental health in the C-suite is discussed, and proactive steps for leaders to take care of themselves are highlighted. The importance of finding a support system, having authentic conversations, and changing the narrative around mental health are emphasized. The conversation concludes with information on how to follow the speakers' work.

Takeaways

Leaders in the C-suite should prioritize their mental health and well-being.
Creating a culture of empathy and support is crucial in the workplace.
There is a stigma around mental health in the C-suite that needs to be addressed.
Leaders should find a support system and have authentic conversations about their mental health.
Proactive steps for leaders include taking care of their physical health, finding a work-life balance, and seeking therapy if needed.
Changing the narrative around mental health and creating a culture of self-care is essential.

Chapters

00:00 Peer Support and Vulnerability in the C-Suite
02:55 Creating a Healthy Work Culture
40:05 2024 Episode Cover The Unbroken Place Outro Cover for Youtube with Music Final.mp4
40:41 Elevate 1 Audio Commercial Spring 2024 Final Video.mp4
42:20 Say Some Thing Studios Closing.mp4
42:28 twitchy_logo_170059_original.mp4
42:34 2024 Eddy Paul Thomas Logo Outro.mp4

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Connect with Sabrina

Linkedin: linkedin.com/in/sabrina-n-gilchrist-230317b0
Instagram: https://www.instagram.com/thesabrinanichole/
Sabrina Nichole, LLC: linkedin.com/in/sabrina-nichole-llc-24169b1a6

Connect with Tayaunee

Linkedin: https://www.linkedin.com/in/tdewberry/
Instagram: https://www.instagram.com/tayuanee/

Resources

Register for the Trauma in the C-Suite Virtual Series: https://www.eventbrite.com/e/trauma-in-the-c-suite-the-virtual-series-tickets-926547858587?aff=oddtdtcreator
Uncharitable Movie: https://uncharitablemovie.com/
Uncharitable Book: https://a.co/d/i7j2dqN

Learn more about the Unbroken Place Podcast at: www.eddypaulthomas.com/unbrokenplace

Discover the transformative power of empathy in both our personal lives and the workplace with the following resources: