Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking).
We nerd out big time on this episode. Catharine takes us through some of the key differences between spirulina and chlorella as well as the ways that these algae interact with our body’s energy production with cleaner ATP production, cleansing capabilities in clearing the free radicals created in cellular respiration, and recovery by clearing lactic acid after performing physical activity.
Head over to Energybits.com and stock up. Use code “KYLE” at checkout as they’re hooking us up with a whopper 20% off!
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
I’m also excited to announce a BRAND NEW FREE event from my good friend John Bush and his team over at Live Free Academy. It’s a 5-day series of conversations with over 25 world-renowned natural health experts in every area of wellness you can think of to share their proven secrets, strategies, methods and more for exiting disease and building lifelong health in your brain and body.
Go check out Exit and Build Health Summit and I’ll see you there!
Connect with Catharine:
Website: Energybits.com
Instagram: @energybits
Facebook: ENERGYbits
X: @energybits
Show Notes:
Sponsors:
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
#136 David Nurse
#135 Peter Crone
#134 Brad Swail
#133 Matt Vincent
#131 Aaron Alexander
#130 Dr. Mahmoud Ghannoum
#129 Erick Godsey
#128 Mind Pump Returns
#127 Laird Hamilton
#126 Kyle Thierman
#125 Jon Callahan
#124 Daniel Carcillo
#123 Dr. Lauro Patino
#122 Jamie Kilstein
#121 Kate Shelor
#120 Matt Maruca
#119 Alex and Allyson Grey
#118 David Green
#117 Jason Ellis
#116 Erick Godsey
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Sweat Daily with Kayla Itsines
Well Beyond 40