Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking).
We nerd out big time on this episode. Catharine takes us through some of the key differences between spirulina and chlorella as well as the ways that these algae interact with our body’s energy production with cleaner ATP production, cleansing capabilities in clearing the free radicals created in cellular respiration, and recovery by clearing lactic acid after performing physical activity.
Head over to Energybits.com and stock up. Use code “KYLE” at checkout as they’re hooking us up with a whopper 20% off!
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
I’m also excited to announce a BRAND NEW FREE event from my good friend John Bush and his team over at Live Free Academy. It’s a 5-day series of conversations with over 25 world-renowned natural health experts in every area of wellness you can think of to share their proven secrets, strategies, methods and more for exiting disease and building lifelong health in your brain and body.
Go check out Exit and Build Health Summit and I’ll see you there!
Connect with Catharine:
Website: Energybits.com
Instagram: @energybits
Facebook: ENERGYbits
X: @energybits
Show Notes:
Sponsors:
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
#314 Blood Flow Restriction, Believe The Hype! w/ Dr Mike Debord
#313 A Much Overdue Update w/ Drew Canole
#312 Perpetually Seeking Truth w/ Matt Maruca
#311 Neurohacking Longevity w/ James Schmachtenberger
#310 Red Meat Is King w/ Diana Rodgers
#309 Education by Design w/ Hannah Frankman
#308 Optimize Like a Pro w/ Andrew Herr
#307 Tapping Into Nature to Heal and Grow w/ Matt Roeske
#306 Psychedelic Schismogenesis w/ Robert Forte Part I
#305 Finding a Path Forward w/ Jonny Wilson
#304 Get Involved In Your Food Supply w/ Joel Salatin
#303 Tuning Your Nervous System w/ Justin Frandson
#302 Teachings From a Sex Witch w/ Layla Martin
#301 Solocast - Plant Medicines At Large
#300 How Regenerative Are We? w/ Daniel Firth Griffith
#299 Transitions in the Game of Life w/ Joe Hawley
#298 Laurel Airica
#297 Performance While Fasting w/ Geoff Woo
#296 Hands and Feet in the Dirt w/ Chervin Jafarieh
#295 The Abundant Flow of Life w/ Jason Pickard
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