Weight has always been one of the biggest health issues in women. And more and more people are finding ways on how to lose weight in the most natural way. We are lucky to have Cynthia Thurlow, author of the upcoming book “Intermittent Fasting Transformation”, to talk about the benefits of intermittent fasting, hormone health and how we can feel empowered to live our most optimal lives.
Cynthia is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health.
Inside this episode:
Gifts of Compassion: Empowering Lives Worldwide with Joyce Stech
Osteoporosis - The Little Known Connection Between Brain Health and Bone Loss Plus Tips How To Build Stronger Bones with Kevin Ellis, Bone Coach™
Re-Modeling Your Life with Amber Ybarra
Unlocking Your Full Potential: The Missing Piece with Joyce Stech
Trauma, Truth & Triumph with Alreen Haeggquist
Healing from Concussions & Leaky Brain with Dr. Titus Chiu
Finding Resilience through Unexpected Circumstances with Dr. Jill Carnahan
The Science Behind Holistic Skincare and Inner Radiance with Rachel Varga
Empowering Health with Functional Nutrition & Awareness with Nikki Burnett
The Impact of Betrayal and How to Heal with Dr. Debi Silber
The Brain-Soul-Gut Connection
Mindset Shifts for Business Success with Carla Archer
How is Brain Soul Different?
If You Want to Recover from Headaches, You Have to Think Outside the Brain with Dr. Amelia Scott Barrett, MD
The Impact of EMFs with Lloyd Burrell
Master Your Stress with Dr. Doni Wilson
Let’s Stay Here with Joseph Ranseth
Challenges & Solutions for Entrepreneurs - Roundtable Discussion
Creating Abundance - The Brain Soul Way
Quit Smoking & Lose Weight with Hypnosis: Rita Black
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