Communication That Deepens Love with Dr Sarah Salzman
In this episode of Midlife Love Out Loud, Junie Moon sits down with couples communication expert Dr Sarah Salzman to explore what it really takes to feel seen, heard, and understood in your relationships. If communication has ever felt hard, scary, or confusing, this conversation will give you practical tools you can use immediately.
You will learn
• how to set up conversations so they feel safe for both people
• why fight and flight get triggered so quickly during conflict
• the validation framework that builds trust and closeness
• how to work through differences without shutting down
• ways to stay grounded when emotions rise
This is a warm, accessible, and deeply helpful guide for anyone ready to create healthier communication and deeper love.
Bio: Sarah Salzman, Ph.D., leading Couples Psychologist, is the Founder & CEO of the Couples Communication Institute, which is dedicated to helping couples achieve lasting closeness and intimacy through effective communication.
For over 35 years she’s helped couples get closer and more connected by strengthening their communication. She’s known for her wise, grounded, caring energy, and for providing clear, practical steps couples can take right away to improve the way they talk with each other.
She now makes her proven methods easily accessible online to help couples get on the same page with health goals, parenting, asking for what they need, and discussing areas of disagreement.
https://CouplesCommunicationInstitute.com/Closer/
Check out her Couples Communication Quiz and the Calm and Focused Communication & Support Guide
https://CouplesCommunicationInstitute.com/Quiz/
Here is the coupon code for Sarah’s Masterclass: Junie30
Learn more about Junie here: https://www.midlifeloveoutloud.com