Episode #112 -Christine Royal Fader with Emily Kwok

Do you love fluid conversation with lots of details, well this is a great listen for you!  Emily Kwok, Canadian Black Belt & Co-Owner of Princeton Jiu Jitsu in New Jersey joined Christine Royal Fader to catch up and cover all kinds of knowledgeable and important topics!  They spent alot of time covering important topics like training as you get older & the smart ways to keep training fun for you.  They covered points on how clubs can make space for women's programs, how guys can learn to train better with woman and vice versa.  Communication seems to be very important with alot of really great coaches, and this was very important for Emily.  Last but not least, they covered how Jiu Jitsu may change and the impacts it will have on all of us, how Princeton BJJ is continuing to evolve and grow around these hard times!  A fantastic episode with really great conversation between friends:)  Thanks for tuning in & make sure to subscrib!  Enjoy!