Conversation #136 (ep.228) - Jeff Nichols - Exercise Physiologist & US Navy Vet

2020-02-20

Jeff Nichols is an exercise physiologist and a Unites States Navy Veteran. Jeff and I speak about being in a constant state of assessment, the two options when you hit rock bottom, don’t be distracted by what the world says you need to be, and so much more! DOUBLE THE EPISODES ON AUDIO & podcast apps: www.kristoflewis.com/podcast View the Conversation on YouTube: Subscribe Now! Conversation #136 is LIVE now on your favorite podcast app or w...

Jeff Nichols is an exercise physiologist and a Unites States Navy Veteran.

Jeff and I speak about being in a constant state of assessment, the two options when you hit rock bottom, don’t be distracted by what the world says you need to be, and so much more!

DOUBLE THE EPISODES ON AUDIO & podcast apps: www.kristoflewis.com/podcast

View the Conversation on YouTube: Subscribe Now!

Conversation #136 is LIVE now on your favorite podcast app or www.kristoflewis.com/podcast.

https://www.instagram.com/kristoflewis
www.kristoflewis.com/podcast

https://www.instagram.com/jeffcscs
https://www.performancefirstus.com

A few dollars goes a long way! Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast

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