Jon is a personal trainer from Vancouver, and is avid about living a healthy balanced lifestyle while still pushing himself to e comfortable in uncomfortable situations!
His past few years of self development have helped him achieve sobriety, as well as a great mindset in terms of fitness, nutrition, and how we treat others and ourselves!
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Creat Yourt Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
