Ep19: Becoming Unapologetically Yourself - Morgan Brown

Joy and Ilona talk with Morgan Brown, a freshman at the University of Michigan, who shares her experiences with anxiety and social anxiety in college. Morgan is passionate about destigmatizing mental health and being open about her story of childhood trauma and the path that brought her to where she is today. 

 

Key Takeaways:

• Navigating a college campus and life with anxiety
• Making friends in spite of self-doubt
• Fear of failure/fear of the unknown
• Control the controllables
• Do the things that make you nervous
• Find out what happens with Morgan’s social media experiment
• Importance of asking for and accepting help

 

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