Part 1: How Prayer Journaling Strengthens and Transforms Spiritual Growth | Soul Care | Christian Counseling Biblical

Resources Mentioned:

Prayer Journal Designed by Sherry Elaine:   https://www.amazon.com/Prayer-Reflection-Journal-Gospel-Learning/dp/B0DTSWNN53

Women's Connection Cohorts Notification:  https://sherryelaine.com/courses

 

The Importance of Writing Down Prayers

If we don’t write down our prayers, we often forget what we prayed for. And if we forget what we prayed for, we may not recognize when God answers.

For example, let’s say I prayed, Lord, please protect me from getting sick this month. Then life gets busy, and I forget I even prayed that. A month later, I look back and realize—wow, I didn’t get sick! That was an answered prayer. But without writing it down, I might have completely overlooked God’s faithfulness in that moment.

Prayer journaling helps us see patterns, too. You begin to notice:

• Some prayers are answered quickly.
• Some take time.
• Some are answered in ways you never expected.

And you also begin to see the truth of what the Bible tells us: If we pray according to His will, He hears us and answers us.

When God Says No

Of course, not every prayer gets a “yes.” In the past two months, I’ve had about three prayers where the answer was clearly no. One of them involved an important decision I had to make. And while I may not fully understand why yet, I trust that God’s no was for my good.

Looking at my journal, I can see how often God has been faithful, even in the times when the answer was different than what I hoped for. And this is why keeping track of your prayers can be so powerful—it strengthens your faith and gives you confidence in God’s timing and wisdom.