Episode 6 - Health & Wellness Coach Cristina Silva - Part 1

In this episode of the Pink in the City Podcast, Angie Tsakiris & Cristina Silva discuss the importance of having pillars of good health and in this episode they are introducing the four pillars.

Angie Tsakiris is a breast cancer survivor of over 5 years. She is a Pink in The City Ambassador, married with two beautiful teenage daughters and has been a preschool teacher for over 25 years.

Cristina Silva is I a Certified Health & Wellness Coach, a fitness motivator and a self love advocate.

She is a big believer in Nutrition and Holistic Health. She says BALANCE is the key to a healthy and happy life. Living a healthy life is not only about what you put on your plate and how much you exercise but also about what you think and feel. Cristina is a breast cancer THRIVER and is very passionate about educating women to take care of their health in order to avoid dealing with a disease. “Better to prevent then to treat is my motto!” she says. “Prevention is your best protection.” With 11 years of learning about the importance of leading a healthy lifestyle and the impact it has on your health, She has a lot of experience to share clients. Through her breast cancer journey she has found her calling.

Follow her @healthylifeinharmony or her website at www.healthylifeinharmony.com