Why You Won’t Leave Toxic Relationships: Part 1

There are THREE categories of relationships that feel impossible to leave EVEN IF the relationship is toxic. 

 

You have a HISTORY with that person:

 

• known them for a long time
• childhood friends
• high school or college friends
• related to them
• worked with them

 

You are in close PROXIMITY to the person:

 

• neighbor
• friend of a friend
• a family member or friend’s significant other
• co-worker or colleague

 

You share a CONTEXT or SPACE or ARENA with that person:

 

• same friend group
• same school
• same organization
• same activity
• same community
• Parents of your kids’ friends

 

Ask yourself this question: 

 

“If I Met Them TODAY, would I choose to be in a relationship with them?”

 

Did your body feel:

 

• open, expansive and light?
• closed, constricted and heavy?

 

Based on “7 Types of Toxic People and How to Spot Them” by Science of People.

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