Healing through movement, with Hayley Matossian

Welcome back everyone! Today, we sit down with our Yoga instructor Hayley Matossian. Hayley previously worked for CrossFit and has a deep history with movement. Hayley has a unique perspective as someone that uses crossfit, yoga, mediation, breath-work for her own benefit. She now teaches these practices to our clients and we couldn't be more grateful! 

 

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With these current times, if you know anyone or are struggling with mental health/addiction yourself please reach out. There is help and there is hope, and there are solutions to these problems. Speak to our Admission Counselors at 831-740-8298

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