Jordan 'The Guru' Andersen is back by popular demand!
He's moved on from heading up Sydney Uni's biomechanics lab and is now leading research into the integration of wearable technology into athlete training to minimise injury and maximise performance. He is also writing the brand new Athletics Australia coaching course for Trail and Ultra runners. So much to unpack here.
This week Wolf, Haddy and the Guru share a couple of Cronulla Beer Co's and discuss Kipchoge's Olympic performance, trail running at the Olympics and questioning the Russian Olympic Committee.
We also dive into the role of hula hoops in cross training, our push for a 16 day ultra at the Paris Games and the right kind of pizza to eat at check point 5.
Enjoy!
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Ep 52 Lachlan Dansie- Elite Ultra Obstacle Racer
Ep 51 Craig Bulmer - MarathonHQ
Ep 50 Jennah- Louise Salkeld- Australian Survivor Contestant and Ultra Marathoner
Ep 49- Jock Campbell - Leading high performance coach
Ep 48 Sophie Brown - The Running Dietitian
Ep 47- Steph Austin
Ep 46- Matt Daniels- 535 consecutive half marathons!
Ep 45- Lucy Bartholomew
Ep 44- Ben Berriman- Roll the Dice- Mystery Ultra Marathon!
Ep 43- 100km guys- the big boy’s edition!
Ep 42- Rohan Browning – Speed to Burn
Ep 41- Chris Truscott- Marathon Man
Ep 40- Sarah Tapp and Lisa Krummer- Ultra marathon runners
Ep 39- Katie Visco and Henley Phillips are running and riding across Australia.
Ep 38- Pat Farmer- Australia’s Greatest Ultra Marathoner
Ep 37- Craig (Crowie) Alexander- five-time Triathlon World Champion
Ep 36- Steve Redfern- Larapinta Trail, 231km non-stop, plus Barkley Marathon 2019
Ep 35- Rory Darkins- Mental Skills Coach
Ep 34- Sean Tindale- Runnulla Running Store- shoe expert
Ep 33- Sue Lloyd and Jake Reus- Adventure Racing- Team GuReus
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