Emotions and Personal Well Being | Psych-100 | Chapter 49 | Flourish with Diane Planidin

How we feel adds much of the flavor to life’s highest—and lowest—moments. Can you think of an important moment in your life that didn’t involve strong feelings? In fact, it might be hard to recall any times when you had no feeling at all. Given how saturated human life is with feelings, and given how profoundly feelings affect us, it is not surprising that much theorizing and research has been devoted to uncovering how we can optimize our feelings, or, “emotion experiences,” as they are referred to in psychological research.

Live an Inspired Life!

Diane

#Psychology #emotional  #mentalhealth 

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