At times we all need a little escape, to de-centrate and reduce stress. What's the healthy way to escape vs. the unhealthy way that often leads to addiction and isolation?
In this #fireandearthpodcast episode we explore how to go into escape mode for the right reasons and how to set boundaries.
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
Going with the Flow of Synchronicity
F&E Encore: Don’t Resist Change, Evolve into a Better You
F&E Encore: What Makes a Good Friend?
Get Your Message Out There with Laurie-Ann Murabito
F&E Encore Sustain Your Game with Alan Stein Jr.
Giving Back from a Place of Potential with Loddie Foose
Trying New Things Adds Spice to Your Life
Psychedelics and Sacred Medicine with Carlos Casados
Emotions in the Workplace
F&E Encore: What Makes a Good Friend?
F&E Encore: Are You Seeking Contentment or Excitement?
Naughty Words and Being Yourself
Emotional Intelligence with Robert Grossman
Let’s Talk About Hair
Are You Messy or Neat?
F&E Encore: You Don’t Lose Weight Jumping to Conclusions
F&E Encore: Leveling Up Your Listening
It’s Your Story Not Your Situation
Sustain Your Game with Alan Stein Jr.
Mayonnaise and Ant Spray
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Anxiety Slayer™ with Shann and Ananga
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The Dr. John Delony Show
On Purpose with Jay Shetty