5 Guidelines To Overcome Loneliness

"Dear Dr. Sala," writes a friend, "I'm in my early 20's and find it very difficult to meet other people.  I'm so lonely.  What can I do?"  Scores of people can identify with the feeling--parties, people, laughter, entertainment and perhaps even good food, yet you feel so inadequate that you ask yourself, "What am I doing here?  I just don't fit."