The Natural Way to Treat Fatty Liver Disease at Home

In this episode, Dr. Gandolfo delves into fatty liver disease, affecting over 30% of Americans. Dr. Gandolfo explains what fatty liver disease is, how it develops, and most importantly, how to manage and treat it naturally at home with minimal cost.

He introduces a patient case to illustrate common scenarios and provides actionable advice on diet and lifestyle changes that can make a significant difference.

Topics covered in this episode:
- Defining Fatty Liver Disease: What it is and how it happens.
- Patient Case: A 48-year-old man with prediabetes, mild hypertension, and elevated liver enzymes.
- Terminology Updates: Understanding MASLD, MASH, and MetALD.
- Risk Factors: How diet, lifestyle, and genetics contribute to fatty liver disease.
- Natural Treatment: Effective weight loss strategies and exercise routines.
- Diet Recommendations: Sustainable eating plans and the benefits of the Mediterranean diet.
- Exercise Benefits: How regular physical activity can improve liver health and overall well-being.

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References cited in this episode:
- AASLD Practice Guideline on Fatty Liver Disease

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