Guided meditation: Experiencing the sweetness of trust

This 15 minute guided meditation with music is an opportunity to settle into your body and connect to the experience of love, trust and pleasure. 

'If we trust life, we love life. Everything feels good.
It feels like a flow and things do actually flow more.'

 

We recommend listening to the previous podcast that explains the 3 ways to cultivate trust: 3 ways to cultivate more Trust in your life

Increasing accessibility to functional healing + non-dual spiritual oneness.

www.functionalspirituality.com

 

Free resources:

Newsletter sign up: 

A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

Free workshop: Healing complex trauma:

A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.

 

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Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool