You have the power to protect your peace & energy

It's your right to protect your peace & energy all the time every time.  Here we discuss taking time for you & touching on healthy boundaries. I put a small list together of things to save your precious energy.  

Your peace is everything.  
Listen till the end I have a surprise for you.... To regulate the Mind & Body

 

Link below to Bumi's podcast

https://www.podbean.com/pi/pbblog-jjv9i-df1ea6

 

Passionately,

 

Wendy J