EP 120 - Thinking Out of the Box About Endurance Nutrition

Sean Sakinofsky is definitely a unique character, to say the least. As a youngster he wanted to rival Mikhail Baryshnikov, and took up ballet in his late teens, he then discovered the racing bicycle and hung up his dancing shoes for cleats.

Sean Sakinofsky is definitely a unique character, to say the least. As a youngster he wanted to rival Mikhail Baryshnikov, and took up ballet in his late teens, he then discovered the racing bicycle and hung up his dancing shoes for cleats.

Throughout Sean’s life, he was always involved in shooting sports, where his late father used to take Sean to the gun range every weekend.

Now, Sean is "cycling's antihero," with a focus on long ultra-endurance rides, and founding an apparel company SaKO7 in Cape Town, South Africa. 

Sean doesn't believe in the common practice of carbo-loading before huge athletic events and will talk to us all about nutrition for ultra-endurance events, his thoughts on the keto diet, and his passion for cycling