What is Microdosing Mushrooms? Expert Leslie Draffin Breaks Down the Physical and Mental Benefits for Beginners

Leslie Draffin is a women's somatic coach, psychedelic microdosing guide, breath & meditation teacher & menstrual cycle educator. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.

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