The king of the backstroke has no intention of relinquishing his crown at the 2020 Tokyo Olympics.
Ryan Murphy is one of the biggest names in swimming. He's been breaking pool records since he was 5 years old.
He made his Olympic debut at the 2016 Rio de Janeiro Summer Games. He swept the backstroke events and won a third gold medal in the 4 x 100m medley relay. His leg set a world record.
The former UC Berkeley swimmer went pro in 2017 and has had his eye on defending his Olympic wins ever since.
The pandemic delayed the games, but not the dream.
Fellow swimmer Nathan Adrian opened lanes in his newly purchased swim school to swimmers like Ryan when the lockdown started.
"To kind of take things day by day, that was something I struggled with at the beginning. But as I, as this kind of kept on going on and kept on going on, I really got used to being flexible day to day, and I think that's a really valuable skill," Murphy said.
Murphy continued his training in Berkeley in his college pool and has fine-tuned his mental game an unusual way. He creates pressure to deal with pressure.
On this Dying to Ask:
3 Ways To Avoid Holiday Stress
The Ironman behind the 13 for 13 Heroes Mission
How Ironman Athlete Michelle Bandur Turned A Bully’s Message Into A Movement
’Chopped’ Winner’s Memoir Details Realities Of Antidepressant Withdrawal
How To Make Rest Your Superpower
How To Live An Affordably Fabulous Life With HGTV Star Lauren Makk
How To Wake Up Early Even If You’re Not A Morning Person
BONUS: Surviving An Empty Nest With Amy Schmidt
Get Stuff Done With An Accountability Partner
3 Ways To Become A Runner
Three Ways To Look And Feel Better, Plus Medical Myths Busted
How To Perfect An Apology
Dorm Designers, Phone Dumps And All Things College 101
How Being Hangry Costs You Friends And Productivity
5 Ways To Stress Less By Walking More
Creating Confidence With TV Host Amy Schmidt
How To Define Your Life’s Purpose With News Anchor Latrice Currie
The Annual Summer Beach Reads Episode, Part 2
The Summer Beach Reads Episode, Part 1
Get In Shape With The Creator Of Fit Girl Hacks
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب