The Acne Puzzle: Internal Factors You Need to Know w/ Katie Stewart

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, sits down with Katie Stewart, a registered holistic nutritionist, CEO of KSW Inc., and founder of the Clear Skin Solution. Katie shares her journey from battling cystic acne to discovering that skin issues are often just the external manifestation of internal issues.

Ev and Kate also discuss Katie's five acne-clearing pillars: gut health, detoxification, hormonal balance, emotional wellbeing, and nourishing skincare. They also discuss something that's not brought up nearly enough, which is how one's mental health is implicated when you deal with severe acne long-term.

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Where to find Katie:
Website: https://katiestewartwellness.com/

IG: @katiestewartwellness