Mental Health Raw and Open Podcast with Special Guest Amy Doublet

Welcome to the Mental Health Raw and Open Podcast. Today, our guest is the wonderful and multi-talented Amy Doublet. Amy is a Somatic Experiencing Practitioner under the mentorship of the world-famous Dr. Peter Levine. Amy helps empower people to self-regulate, creating healthy nervous systems that allow for healthier minds and bodies. Amy is also a specialist in somatic trauma resolution, shame, depression, anxiety, and stress, and is certified in Breath Work. I learned a lot from our conversation, and I hope you do too.

You can learn more about Amy Doublet at:

https://wellnessalchemist.com/

amydoublet@me.com

https://x.com/amydoublet

 

If you enjoy the show and would like to show your support:

https://ko-fi.com/jodyb1371

You can find us at:

https://x.com/MHRawAndOpen

https://x.com/startinganew13

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

Interested in being a guest, or have a show topic you want to hear about?

mhrawandopen@gmail.com

 

Thanks for listening.