Let’s Talk About...The Advice I Have Needed to Hear

In this episode, Dr. Rachel Hammond talks about the advice she has needed to hear in a difficult season, including remembering that my job isn’t my identity, understanding the difference between being stressed and overwhelmed, and developing a growth mindset when it comes to my job.

 

Episode Links:

• Brown, B. (2021). Atlas of the heart. Random House.

• Dweck, C. (2017). Mindset: Changing the way you think to fulfill your potential. 6th Edition.