You Can’t Pour From An Empty Cup

Quote:  You can't pour from an empty cup.  Take care of yourself first.

Welcome to our third podcast about taking care of yourself. Please note that although we are speaking from a Mom's perspective this pertains to men, women, children, married couples and single people alike.  Taking care of yourself is for everyone. We hope you like it! 

Namaste ~ Jenna and Maryfrances