In the first episode of this series, the guys discuss Jimmy's 5 main management techniques/goals. From nutrition, to sleep, to owning your TS, Jimmy lays it all out there with hopes that these strategies can help anyone struggling with their symptoms.
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If you have any questions, comments, or ideas for future episodes please reach out to tictalkquestions@gmail.com
For resources please visit https://tsottawa.com/ or https://tourette.ca/
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