PCOS Q&A: How to fast correctly, Dark patches, Protein powders, Apple cider vinegar, and more!

#216: Is Metformin effective for PCOS? What is the best time to take Omega-3 for PCOS?

In today’s episode, we are answering your most popular questions from Instagram!

Some topics we spill the tea on:

- Which protein powder do you recommend for PCOS?

- Does intermittent fasting work PCOS weight loss?

- Skin care & make up routine

- And much more!

Got burning questions for our next Q&A? Hit us up on Instagram @PCOS.weightloss!

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

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