141 // The Do’s & Do Not’s to Start Living Healthier: Making Lifelong Changes

Want to start making healthier choices but don't know where to start? Giiiirl, I got you. In this episode I teach you the DOs and DO NOTs for learning how to live a healthier lifestyle. It can be hard and overwhelming to even know where to start, but at the end of this episode you will be ready to make a change!

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