Tending to Grief While Living in a Chaotic Climate with LaUra Schmidt

Joining us on the 21st Century Vitalism podcast this week is cofounder of the Good Grief Network, LaUra Schmidt. In this episode we discuss their work in creating the '10 Steps to Resilience and Empowerment in a Chaotic Climate' program. Acknowledging the dire circumstances of our increasingly dangerous predicament, we explore some somatic practices that we can use to nurture our grief while making the necessary changes to show up for ourselves and others. 

LaUra's newest book, 'How to Live In a Chaotic Climate' is out now wherever you order your books. The preferred retailer is in the links section down below! 


Show Topics
- What is the Good Grief Network?
- Alienation of those Grieving the Planet
- Learning how to Face our Grief
- Why and How we Disconnect
- What is a Healthy Container for Healing?
- The Ten Step Program for Resiliency in a Chaotic Climate
- Reaction vs. Responding
- Learning how to Pause and the Frenetic Nature of our Culture
- Importance of Acknowledging the Severity of the Situation
- The Value of Grief
- Addressing The Mortality of All Things
- Hero Figures and Appreciating Ordinariness
- The Importance of Community

LINKS
How To Live In a Chaotic Climate Book
goodgriefnetwork.org