PYG 123: When you have to drop the ball...

2019-09-13

Sometimes limits are in our heads, telling us we can't go any further when we have just a little bit of gas left in the take. Other times limits are deeper, and our exhaustion is our body/mind/spirit's way of telling us we need to rest. But the beautiful thing about life is, for most things, we get another day to try again. If you had to put down a work project, take a day off from cooking dinner for the family, or skipped a workout - you can get back on track. Don't beat yourself up if you drop the ball. Just pick it back up ...

Sometimes limits are in our heads, telling us we can't go any further when we have just a little bit of gas left in the take.

Other times limits are deeper, and our exhaustion is our body/mind/spirit's way of telling us we need to rest.

But the beautiful thing about life is, for most things, we get another day to try again. If you had to put down a work project, take a day off from cooking dinner for the family, or skipped a workout - you can get back on track.

Don't beat yourself up if you drop the ball.

Just pick it back up tomorrow.

***

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