Today I am joined by Dr. Mike T. Nelson to discuss various habits, research, and anecdotes around sports and training psychology.
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.
He’s been called in to share his techniques with top government agencies, universities and colleges, fitness organizations, and fanatics. The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.
To learn more about Mike, click here
To learn more about the Flex Diet Certification, click here
The Phoenix Myth (part two)
The Phoenix Myth (part one)
Beyond questioning
Maxim #21: Success & struggle imply eachother
Maxim #20: Do your inner work. Because you can't out hustle a bad self image.
Maxim #19: Your old thoughts won't work in your new life
Maxim #18: It's not alright. And that's ok
Happy Thanksgiving: A lesson in gratitude
Maxim #17: Hold on loosely to your judgements
Maxim#16: Don't let fear make you less human
Maybe you need to hear this today
Maxim #15: Inspiration is nonnegotiable
Maxim #14: Letting go is not optional
Maxim #13: If we transcend, we must also include
Maxim #12: Their doubt has nothing to do with your reality
Maxim #11: The antidote always begins with consciousness
Maxim #10: It is not about you.
Maxim #9: The past only has the authority that you give it.
MAXIM #8: Process HAS to matter
Maxim #7: Be > Do
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