#63 Redefining Masculinity: Brad Roach’s Path from Yogi to Fighter

While Ryan is away, we're diving into one of the most riveting stories of transformation and discovery you'll hear this year. Join Michael as he interviews Brad Roach, a man who has completely reinvented his life in the most extraordinary way.

Just 12 months ago, Brad made a decision that would change the course of his life forever. He sold everything he owned, moved into a van, and embarked on a rigorous training journey for an MMA fight known as Alta. Over the course of five months, Brad prepared for his first-ever MMA cage fight, a journey that tested the limits of his body, mind, and spirit.

But Brad's story isn't just about the fight; it's about the profound journey of self-discovery and personal growth that the experience ignited. Michael and Brad explore what it means to be in your "beta" energy, and how Brad has worked to healthily grow his own masculinity. This conversation delves into finding balance in embracing one's true self, cultivating a healthy outlook on life, and the transformative power of challenging one's limits.

Beyond the cage, Brad is a Yogi, a mushroom medicine man (facilitator), and a holistic movement therapist. His unique blend of spiritual practice, physical discipline, and deep connection to nature offers invaluable insights into living a balanced, fulfilling life.

Whether you're a fan of MMA, interested in personal growth, or simply in search of an epic tale of transformation, this episode of "Journey with Michael" is not to be missed. Tune in to witness how Brad Roach dismantled his old life to construct a new one, filled with purpose, passion, and peace

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Brad Roach 

https://www.instagram.com/yogicbrad/

https://www.facebook.com/brad.roach.35

Men Workshop (Auckland Sat 1st June with Rich Hackney) 

https://o2coach.nz/events/exhale-mens-workshop-auckland-1-6-24?fbclid=IwAR1r88BDqeO9AANWhx_a5OXMAiTF3_76r8sbs7XBrAp6qHkMYX7HbwlGmoc_aem_Abk53LmIYKuc_uP1fM_lOyllsXtSe2-MKvRmFHdaxpLQMk0vK6k0teHWg-p9srOL077N6tBD82R9yigrkAu7JCMa

Richard Hackney 

https://www.facebook.com/richard.hackney.75

 

Michael and Ryan 

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Bader Breath Tutorial

https://youtu.be/zlnOE6oQtoc 

Book a Rebirth Breathwork with us 

https://www.mindbodywellness.co.nz/rebirthing-breathwork