Dr. Dustin Lind- Physical Therapy and Rehabilitation Specialist

Subscribe on iTunes    Subscribe on Stitcher   Subscribe on Google Play   Link to hitting drive   Quotes How often should we evaluate athletes? We have to understand that our athletes are going to change year to year, or even month to month. Constant evaluation and re evaluation is extremely important.   How can we help our athletes recover better? Poor sleep quality is rampant amongst all levels of athletes. That is our #1 recovery strategy. If you don't get proper sleep, then you cant recover.   On something he has learned since being in the medical field I do not think surgery is always the best option for everyone anymore.    Where do coaches get it wrong? Cookie cutters are for cookies. Not everybody is the same, so we cant expect everyone to move in the same way   Where do coaches get it wrong? Human movement is incredibly complex and joints don't normally work in a uniform manner.    Where do coaches get it wrong? The coaches who push the cookie cutter mold see a standard bell curve of success. You then only get about 1/4 of your athletes that are actually making improvements.    what qualities do the best coaches have? The best coaches always have more to learn. They seek quality information and apply it to their athletes on an individual basis.     Contact Info Twitter @dustinlind Email dustin.lind@umontana.edu   Resources NSCA Neuroscience of human movement- Charles Leonard Frans Bosch Book Eastbay hitting instruction- Jerry Brewer   Website and Social Media sites for the show www.aotcpodcast.com Twitter @aotc_podcast Facebook facebook.com/aotcpodcast Instagram aotc_podcast Contact Info for Jonathan Twitter @j_gelnar7 Email jgelnar7@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices