Episode 45 How you can use the chaos to change your life.

2023-02-14

How you can use the chaos to change your life. You experienced the chaos in the relationship but it is heightened when it is over. Unlike physical abuse The damage caused puts you into a state of confusion, you had no idea that the ABUSE was taking place; like Chinese water torture, it happened very, very slowly and it turned you insane! But you can use this chaos once you have got hold of it and calmed it down for something more powerful. thedivorcesanctuary.com The Divorce Sanctuary Facebook Group Break the cycle and heal with wounds Do you want a copy of my FREE Sel...

How you can use the chaos to change your life.

You experienced the chaos in the relationship but it is heightened when it is over.

Unlike physical abuse The damage caused puts you into a state of confusion, you had no idea that the ABUSE was taking place; like Chinese water torture, it happened very, very slowly and it turned you insane!

But you can use this chaos once you have got hold of it and calmed it down for something more powerful.

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The Divorce Sanctuary Facebook Group

Break the cycle and heal with wounds

Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources

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GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8