EB. 28: Restoring Gut Health, Why Not to Use Probiotics, and Ray Peat’s Carrot Salad (Q & A)

In this episode we discuss:

• ​How to restore gut health after antibiotics or antifungals
• Whether the Ray Peat inspired carrot salad is an effective antibiotic
• Why probiotics may not be a good idea for maintaining or replenishing your gut microbiome (and what to do instead)
  
• How to keep your bowels regular and improve gut motility
• Simple tips to make healthy eating easier

 

Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/

 

Sign up for a free call here: https://jayfeldmanwellness.com/call

 

Click here to check out the show notes: https://jayfeldmanwellness.com/ep-28-restoring-gut-health-why-not-to-use-probiotics-and-ray-peats-carrot-salad/