My Story: How I Reversed Prediabetes and Lost Weight Without Restriction

What I wish I knew about prediabetes, weight loss, and my body’s real needs. In this first episode of Prediabetes Weight Loss, Rewritten, I share how “doing everything right” led to burnout and a prediabetes diagnosis at 26. I dive into why generic advice failed me — and how functional labs and a holistic health approach finally helped me lose weight and reverse prediabetes.

If you'd like a free copy of my resource "7 Common Weight Loss Tips Keeping You Stuck & What to Do Instead" simply DM me "PODCAST" on Instagram or TikTok.

 

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