In this episode, I'm joined by Rapid Transformational Therapist (RTT) and Anxiety Mindset Coach Valerie Rubin. We chat about anxious attachment styles, getting over a breakup, hypnosis, the subconscious mind, dating tips, and much more.
To find Valerie's additional work, including the meditations mentioned in this episode, please visit valrubin.com or find her on IG at healwithval.
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